Reach your Optimum Weight with Reiki
While some people seem to be able to eat all they want without ever putting on weight, others seem to gain weight by just breathing. Before we try to alter our weight, it is important to let go of social…
Healing Food thru Reiki
For most people, memories of childhood, memories of home will inevitably conjure up memories of food. Food lovingly cooked and served by their mothers. There was a time when we ate mostly fresh food, prepared with vegetables that were full…
Reiki and Sleep
One cannot overstate the importance of sleep. This is when the body gets to repair and rejuvenate. The number of hours that we sleep in itself is very important, as several studies have shown. Inadequate sleep is associated with several…
The Importance of Grounding
As a species, we have forgotten our relationship with the earth. Mankind is looked upon as something separate from nature, as something that triumphs over, conquers nature. We have forgotten who we are – a part of the earth. This…
Free Meditation every Saturday
We’re starting a weekly meditation this Saturday onwards. Timings are 4pm to 5pm, and the primary mode of meditation is silence, although there will be a little guidance at the beginning and end to unite the energies. This is a…
Reiki: Not Just a Wish Fulfilling Tool
This year (2014) brings with it plenty of turbulence outside, inside, and in relationships. Much of this turbulence is here to help us transcend our inner darkness and to help us make the right choices with consciousness instead of giving…
Happy New 2014!
Tiruvannamalai always looks beautiful in December. Here’s a picture of what the morning looked like on the eve of the new year. As usual, Jacqueline shared her insights with us about what the year is going to be like. 2013…
Agnihotra: Magic Cleansing
Agnihotra or sacrificial fire, is a very powerful scientific method of cleansing the environ. It is known to bring deep healing to fields and forests with ailing plants. As a Reiki healer, I have found it to be very useful…
Full Moon Energy Ritual
Here’s an exercise to release emotional baggage during the full moon. Create a sacred space. Light an oil/ ghee lamp or a candle, maybe a few incense sticks. You could also leave a few flowers floating in a bowl of…
Reiki Detox Diet
Fasting is a beautiful way of eliminating toxins in the body. It is also very controversial, with many scientists refuting claims that fasting has any serious benefits. Unfortunately, it is used widely as a marketing gimmick, as many people are…
